Patriotic Popsicles

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Patriotic+Popsicles.jpg

[RED] Salty Watermelon Strawberry Pops
Ingredients
3 cups watermelon chunks
2 cups strawberries (fresh or frozen)
¼ teaspoon mineral salt
*Optional squeeze (~1 Tablespoon) lemon or lime juice

Directions

  1. Blend watermelon chunks to make watermelon “water” (liquefy the watermelon)
  2. Add strawberries and salt (and optional lemon/lime juice) and blend until smooth
  3. Pour into molds and freeze for 6-8 hours
  4. When you’re ready to eat a popsicle, run warm water over the molds to loosen the popsicle from the mold. Enjoy!

Note: Makes about 18 fluid ounces of popsicle “juice” and can be poured into 6, 3-ounce molds

[WHITE] Coconut Banana Cream Pops
Ingredients
½ cup coconut cream
⅔ cup unsweetened coconut or almond milk
2 medium ripe bananas, chunked
½ cup shredded coconut
7-10 drops stevia
1 teaspoon vanilla

Directions

  1. Place all ingredients in a blender and blend until smooth
  2. Pour into popsicle molds and freeze 6-8 hours
  3. When you’re ready to eat a popsicle, run warm water over the molds to loosen the popsicle from the mold. Enjoy!

Note: Makes about 18 fluid ounces of popsicle “juice” and can be poured into 6, 3-ounce molds

[BLUE] Blueberry Mint Pops

Ingredients
2 ½ cups watermelon chunks
1 ½ cups blueberries (fresh or frozen)
8-10 fresh mint leaves
7-10 drops stevia
*Optional squeeze (~1 Tablespoon) lemon or lime juice

Directions

  1. Blend watermelon chunks to make watermelon “water” (liquefy the watermelon)
  2. Add blueberries, mint leaves and stevia (and optional lemon/lime juice) and blend until smooth
  3. Pour into molds and freeze for 6-8 hours
  4. When you’re ready to eat a popsicle, run warm water over the molds to loosen the popsicle from the mold. Enjoy!

Note: Makes about 18 fluid ounces of popsicle “juice” and can be poured into 6, 3-ounce molds